midway: (231)
claude von riegan, professional tyrant ([personal profile] midway) wrote2025-02-10 05:48 pm
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[personal profile] trifocal 2025-03-02 03:33 am (UTC)(link)
[ does he know how to meditate? how's this going for him ]
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[personal profile] trifocal 2025-03-02 03:44 am (UTC)(link)
[ well. that's pretty understandable, actually. she'll speak to him without opening her eyes. ]

... Are you getting distracted by your thoughts? Try to focus on how your body feels here, in this moment.
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[personal profile] trifocal 2025-03-02 05:36 pm (UTC)(link)
[ she falls back into a state of steadiness...

... how's he doing ]
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[personal profile] trifocal 2025-03-03 02:12 am (UTC)(link)
[ ...... peeks at him. ]
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[personal profile] trifocal 2025-03-03 03:40 am (UTC)(link)
[ HELP


... well. she will let him sleep. technically, that is a sort of relaxation technique...??? so she will go back to meditating until he stirs again. ]
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[personal profile] trifocal 2025-03-03 04:45 am (UTC)(link)
[ she'll notice the change in his breathing when he wakes up, and will end her meditation there, looking over with a smile. ]

Were you able to relax after all?
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[personal profile] trifocal 2025-03-03 05:17 am (UTC)(link)
Yes. Usually on days like this, when tensions are high. It helps to ease one's anxieties.